Episode 5- Growing Through Illness and Tragedy with Jen Grover

Jen Grover is a health nut and fitness guru, as well as a college professor who has, for decades, prioritized taking care of her health. It was shocking not only to her, but those who knew her well, when she was hit with a cancer diagnosis. Adding to that blow was a personal tragedy that came during her treatment. In this episode, Jen talks about all of the emotions that come through such experiences as these, and what she did to not only survive them, but grow and change in the midst of them. She vulnerably shares details that we can all learn from, and now stands as an example that many lean on. Jen is real and honest and doesn't hold back.

Jen has recently certified as a nutrition coach and can be found on Instagram @jengrovercoaching where she's beginning a new journey as a health and nutrition coach.

Rachel can be found on Instagram @simplyrachelclare and her website, rachelclare.com.

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